El mejor consejo para las siestas | The ultimate tip for napping

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Los niños necesitan pasar #tiempofuera, respirar aire fresco, estar expuestos a la luz natural, usar sus ojos para ver a distancia, correr, brincar, sentir diferentes texturas.

Una colega que trabaja en un colegio en Finlandia me compartía que todos los alumnos, profesores y cuerpo administrativo paraban actividades a mitad del día para caminar en la cancha de futbol una hora, SIN IMPORTAR EL CLIMA.

Pasar tiempo dentro, por más juguetes que tengan a su alcance, jamas remplazará los beneficios que estar afuera tiene para ellos. Necesitan usar todo su cuerpo en un espacio abierto, medir distancias, explorar. Les ayudará al desarrollo optimo de sus sentidos y motricidad yyyyy les ayudará a dormir mejor. GARANTIZADO


Children need to spend time #outdoors, breathe fresh air, be exposed to natural light, use their eyes to see at a distance, run, jump, feel different textures.

A colleague who works in a school in #Finland shared with me that all the students, teachers and administrative staff stopped activities in the middle of the day to walk on the soccer field for an hour, REGARDLESS OF THE WEATHER.

Spending time inside, no matter how many toys they have at their fingertips, will never replace the benefits that being outside has for them. They need to use their whole body in an open space, measure distances, explore. It will help them to optimise their senses and motor skills anddddddd it will help them to sleep better. GUARANTEED

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