The method I use is
- Gentle
- Personalised
- From 6 months old to 6 years of age
- Breastfeeding friendly
- Possible if you wish to maintain one or more nighttime feeds
- Possible if you are co-sleeping
My main goal as a Gentle Sleep Coach is to build a plan for you and your family that you feel comfortable with. My approach is personal, I believe that having someone to reassure you, guide you and facilitate the right information for you is key.
The method I use is