- From 6 months old to 6 years of age
- Breastfeeding friendly
- Possible if you wish to maintain one or more nighttime feeds
- Possible if you are co-sleeping
⭑ Sleep History Form
Questionnaire you need to complete in order for me to fully understand your child’s situation.
During the online consultation I will clarify any doubts, explain everything you will need to know and build a plan that you feel comfortable with and that is specific to your child’s situation.
⭑ Personalised Written Plan
I will send you the plan we discussed during the consultation (20 days of coaching), in a detailed form and with step-by-step information.
⭑ Specific Resources
Each child and situation is different and getting support from all fronts is always helpful. I will gather and share resources that can assist you achieve your sleep goals.
⭑ Personal interactive board
You will receive a link to a private board (password protected) where all the resources and links needed for the coaching will be kept, here you will be able to find my daily feedback, ask me questions (you do not need to download any app).
⭑ 3 follow up calls 30 mins each
In case something comes up and you need to discuss it with me.
⭑ Daily written feedback
For the duration of the coaching, you are going to submit a sleep log on a daily basis and I will send you written feedback each day.
⭑ Chat (text messages)
For the duration of the coaching (20 days) you can send me text messages in case you need to and I will respond within 24 hours.
⭑ Final call of 30 mins
This call is to summarise and discuss how to move forward, share any tips and recommendations.