Sleep

“Sleeping is natural, falling asleep is a learnt skill”


Before your baby’s first night of sleep

For families who are expecting a baby

$50 USD

Are you expecting a child? Wouldn’t it be great to start on the right foot?

The best way to prepare for those sleepless nights is to understand what your baby is going to go through and how you can help them consolidate good sleep habits. The things you can provide and improve and those you simply have to accept. 

This private online workshop will foster your understanding of:

  • The science of sleep for the first 6 months of life
  • How you can support your baby’s sleep during these months
  • Resources, recommendations for each month and useful tips

Even if this is your second baby, there are many things you can still learn.

The added benefit of this workshop is that it comes with a 20% discount to be used as you continue to learn!


Will it ever get easier?

For babies 0-5 Months old

These plans, offer a gentle approach to shape your baby’s sleep and then, when developmentally appropriate, allow them to own their sleeping process and stay asleep.

Intended for families with babies from 0-5 Months of age who want to set the foundations to better sleep and/or are struggling and need guidance to improve their situation.

Only the PlanSupport during the PlanOngoing Support
Intake Form
Consultation
Personalised Plan
Specific Resources
Interactive Board
Daily feedback
Chat
One call a month
$60 USD

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$100 USD

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$50 USD per month

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+$20.00 for additional child

Please take into consideration that the Ongoing Support Plan has a minimum of 3 months purchase and until your baby is 7 months old

The added benefit of these packages is that they come with a 20% discount to be used as you continue to learn!


The Coaching

For 6 months to 6 years olds

Only the planAll inclusive
Sleep History
Consultation
Personalised Plan
Specific Resources
Interactive Board
2 follow-up calls
Daily feedback
Chat
Final call
$110 USD

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$300 USD

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+$50.00 for additional child

Please take into consideration that you must start the coaching no later than 10 days after the consultation, and during the coaching you should try to sleep in the same place for at least 3 weeks and be able to respect naps and sleeping schedules.


Nurture the seed of sleep, let wellness grow