Are you expecting a child? Wouldn’t it be great to start on the right foot?

The best way to prepare for those sleepless nights is to understand what your baby is going to go through and how you can help them consolidate good sleep habits. The things you can provide and improve and those you simply have to accept. 

This course includes 11 videos (with a total duration of 1 hour and 48 minutes) that cover most topics related to sleep during the first months of life. Some videos include supporting documents to complement the learning process.

This workshop, will foster your understanding of:

• The science of sleep for the first 6 months of life
• How you can support your baby’s sleep during these months
• Resources, recommendations for each month and useful tips

Even if this is your second baby, there are many things you can still learn.

Intended for families with babies from 0-7 Months of age who need guidance and support during the first months of their baby’s sleep and would like to make sure they set the foundations for good sleep

• Gentle
• Personalised
• From 0 months old to 7 months old
• Breastfeeding friendly

This plan offers a gentle approach to shaping your baby’s sleep. This ONGOING support will allow you to make sure that you are on the right track when it comes to their sleep. With the goal of having your baby sleep independently at the end of the support if you hire it until they are 7 months old.